domingo, 12 de diciembre de 2010

Desde mi punto de vista...Obesidad

Hola chic@s!!

El otro día al ver en el blog de shuare unos vídeos sobre gente con bastante peso, me quedé pensando... Aunque no tenga mucho que ver los vídeos con lo que voy a decir, o sí jeje

Llevo un tiempo por el mundo blogueril, y he leído muchas vivencias, y además cuento la mía propia. Y en todo este tiempo, observo que pesando 50 kilos por ejemplo y con un problema de bulimia, o pesando 100 kilos con obesidad, o siendo anoréxica con 45kilos, la mayoría compartimos la misma base....Y es la relación comida-estado de ánimo, el descontento con nuestro peso actual, o con la silueta que se refleja en el espejo.
Porque para mí la obesidad también es un trastorno alimenticio, yo creo que uno no es totalmente consciente del punto al que está llegando nuestra salud, ni siquiera al verse uno en el espejo se da 100% cuenta de la realidad que ve día tras día, aunque sepa que está muy gordo.

Siempre parece que la vida de un obeso es todo alegría, que si estamos gordos es porque queremos.... Y yo creo que  en algunos casos es verdad por un lado, pero por otro, y el que yo pienso que tiene más peso, es un problema emocional, a veces nuestro estado de ánimo influye tanto en el día a día que uno no es capaz de ver las cosas con claridad.

También estoy cansada en el entorno que nos rodea, del mito del gordito feliz. Yo creo que muchas veces los obesos tratamos de maquillar nuestra conducta social por miedo a ser criticados, o incluso rechazados, pero la mayoría sufre, tiene vergüenza, miedo, etc...

Y suelto todo este rollo mal explicado, porque al ver los vídeos, me doy cuenta de que la obesidad no se trata desde un punto de vista psicológico, sólo físico. Y en el caso de tratarlo psicológicamente es cuando la persona cae en depresión.

Y yo creo que la raíz no está precisamente en los kilos de grasa, sino en la conducta, en los estados de ánimo, etc... Al fin al cabo, somos todo cabeza y cerebro no? jeje

Siento aburriros, pero quería escribirlo, y al tener el blog, pues me expreso y me siento más aliviada jeje

Un besito!!

149 comentarios:

  1. Tienes toda la razón, muchas veces la obesidad viene por un trastorno psíquico o por un sentimiento negativo: ya sea soledad, ansiedad, etc. Hay que evitar esos momentos en los que una se siente más débil y cae en la ansiedad por comer.
    No nos aburres, a mí me gustan mucho las reflexiones que haces. Un besoteee

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  2. yo cada dia tengo mas claro que como emocionalmente y creo que muchos lo padecemos de hay la culpabilidad, el miedo a engordar... de todos modos hoy en dia para la gente obesidad no es lo que marca la bascula, obesidad es ver a cualquier persona que le sobren unos kilos (es triste pero yo lo he vivido) cuando pesaba48 kilos aun estando delgadisima para mi altura tambien me rayaba y amargaba con el peso, la celulitis, la flacidez... pero cuando llegue a los 72 me queria morir, creo que aunque no vuelva a pesar 48 kilos voy aprender a quererme un poco mas y los 55 que es el peso al que quiero llegar va a ser como un regalo, muchos besitos

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  3. Si no aburres mujer!!para nada, y me parece muy acertada tu reflexión de hoy.
    Está claro que hay casos y casos. Estoy segura de que a nadie que le sobre 5 kilos o 50 se siente content@ de verse más gord@, por desgracia esta sociedad es demasiado superficial y hay que estar y ser perfect@s físicamente.
    El problema de la obesidad no es que tengas sobrepeso, sino que afecta a muchísimas cosas de la salud, es por esto que es tan preocupante.
    Así, mente positiva!!

    un beso!

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  4. Ya lo creo que es una buena reflexión, para mí del todo cierta pues es en los momentos en los que peor me he encontrado anímicamente cuando más he engordado. A mi con la ansiedad o la tristeza pues me da por comer para aliviar ese malestar, siempre he envidiado a las personas a las que los disgustos le quitan las ganas de comer xDD
    Tengo que hacer una entrada explicando como hice para llegar a los 142 kilos porque es muy evidente :)

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  5. A mi no me has aburrido y estoy de acuerdo contigo. No todos claro, pero mucha gente busca consuelo o poder en la comida (vease en forma de obesidad, bulimia o anorexia).
    Quizás controlando esos estados podamos sanarnos de una vez y para todos.
    Luego está en la comida como droga, vamos que sino comes chocolate u otro alimento tienes ansiedad, malestar, piensas en ello, vamos un drogadito total, que a veces me pasa a mi y ya es preocupante jaja no vaya a tener que ir robando tabletas de choco en los super para quitarme el mono, anda queeeeeeeeeeee.

    Muchos bikiños y me ha encantando tu post de hoy (los otros también eh?)

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  6. No, no... estás en lo correcto!
    Porqué crees que esta dieta Dukan ha funcionado para mi? Porque no hay restricciones en cuanto a la cantidad que comes, y yo me la paso comiendo.
    No lo digo con orgullo si no con verguenza, pero la verdad es que mi problema de ansiedad lo satisfago con comida y precisamente mientras te estaba leyendo me acababa de comer el ultimo bocado de un sustancioso y grande desayuno de tres lonchas de pavo, dos rebanadas de queso, tres claras y una yema, y una taza de cafe de medio litro de capacidad.

    Pero diras... bueno no es tanto,,, pero anoche fuí a una fiesta de navidad en donde sirvieron pozole rojo y pozole verde, y por consideración a mi se había hecho el caldo sin los pozoles y reservado, y después le agregaron los pozoles para todos los demás.
    Entonces,,,, a las 12 de la noche me tienes comiendome un gran plato de pozole rojo (sin pozole o sea que no me salí de mi dieta) y un gran plato de pozole verde (idem)

    Amanecí realmente sin hambre pero ahí voy,,, y no solo por poco si no por una gran cantidad.
    ahorita me estaba quejando de que me lastimé la boca del estómago echandole tanta comida, pero...
    ES que si no me estoy embutiendo comida a la boca y de ahí deglutiendo al estómago es como si no pudiera ser feliz.... y eso.... no está bien.
    Así es que si... si he perdido peso... si, si estoy llevando bien la dieta... pero... si, definitivamente la ansiedad le gana a la razon.
    Y si... las que tenemos un problema con la comida es que malamente respondemos ante nuestras emociones con comida.

    uffff...... que alivio que tocaste este tema hoy y que pude descargar mi frustración!
    jajajajajjajajajjaaj, en fin..... la que aburrió he sido yo jajajajjajajajja
    Un abrazototototototototoototot..........te
    =)

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  7. Pues querida, tienes toda la razón. Yo por ejemplo subí muchísimo de peso estos últimos años en que mi situación económica fue empeorando, todos los problemas trato de sobrellevarlos comiendo y aún es así, tal vez por eso en los mas de 4 meses que llevó tratando de hacer dieta no lo he logrado al 100% primero tendría que aprender a no relacionar comida y emociones. En fin diste en el clavo y creo que a todos nos pasa lo mismo.

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  8. De aburrirnos nada de nada vecina... ya estoy yo para aburrir al personal con todo lo que me ha pasado estos dias. Aunque tengamos ese "problemilla" con la comida y su relación con nuestra vida, te veo estupenda, sigue así. Por cierto.. ¿qué tal tu nueva vida por tierras alicantinas? Ya me contarás.

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  9. Hola nena! me a encantato tu entrada.
    primero lo de que a los obesos solo se nos trata lo fisico y no lo sicologico ya lo creo es totalmente verdad solo se peinsa en que ay que adelgazar "por la salud" pero y los problemas que te han llebaado a ese estado que? en fin...
    y lo del gordo feliz JA una mentira, yo estoy segura de que si les preguntas "mis amigas" te diran que yo no tengo complejo ni que siento que mi vida es un asco la verdad esque como actic no tengo precio pero por otro lado sin esos momentos de fingida "felicidad" creo que terminaria volviendome loca,
    bueno que estoy dibagando mucho
    en fin mil gracias por u reflexion de hoy
    un besito wapa

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  10. Tienes toda la razón... cuando como estoy comiendo mis frustraciones, mis deseos incumplidos, mis decepciones y, si, hasta mis alegrias... y cuando era bulímica, echaba todo eso que me había comido para sentirme bien. Es todo mental.

    Además, siempre parece que tenemos que demostrar o demostrarnos más que nuestros hermanos con normopeso o delgados, parece que tenemos que ser más agradables o más graciosos o algo, para que nuestro físico pase a un segundo plano...

    Un beso guapa!

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  11. Hola guapa! me ha encantado tu entrada porque es cierto que al final todos tenemos la misma base, que nos refugiamos en la comida. Y es cierto que muchos medicos no ven el problema psicologico.
    Yo fui a un endocrino estupendo que primero me trató la ansiedad porque era lo que me hacia comer.
    Besos!

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  12. Hola! Hoy voy a ser bastante escueta en mi comentario. Tenés toda la razón del mundo. Y en cuanto a mi experiencia en carne propia y respecto a gente que conozco con obesidad, no somos los gordos felices. Somos unos gordos tristes, en una lucha constante que, para colmo, se pone alegre frente a las demás personas porque no entienden ni mierda lo que estamos sufriendo. Besos.

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  13. De hecho siempre he pensado que la operación de reducción de estomago,independientemente de la que sea, debería tener también psicólogo, al igual que tiene nutricionistas y cirujanos.

    Besos

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  14. ¡Hola, Pitiusa! Tenés toda la razón.
    Hay mucha ignorancia con respecto a la obesidad y eso que ya estamos en el año 2010...
    Todavía hay gente que piensa que un gordo es un vago que no quiere hacer ejercicio. Los gordos somos sometidos a mucha discriminación. Eso es algo terrible porque nos hace sentir peor. Si encima la sociedad te discrimina eso es algo muy triste e injusto.
    Ahora estoy un poco más delgada, pero hace cosa de meses nada más, odiaba comprar ropa porque o no conseguía talle para mí o conseguía talle pero la ropa que ofrecen "para gordo" suele ser horrible. Las camisas todas grandes, mal cortadas, como carpas de circo y con colores ordinarios (o flores o colores oscuros nada más)...

    Te entiendo perfectamente.
    MUY bueno tu post.

    Besos,

    Belén :)

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  15. Estoy 100% de acuerdo contigo. Además a veces me da la sensación de que antes la gente era homófoba, racista, ahora lo peor que hay es ser gordo, hay gordofobia jeje

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  16. Pitiusa:
    Deseo que pases una muy feliz Navidad.
    Quiero que sepas que tu amistad en estos blogs es muy importante para mi.
    Me gustan tus comentarios que cortos o largos, siempre han sido honestos, y siempre te hacen presentes y te los agradezco mucho porque siempre tratas de decirme algo en ellos. Un consejo, una recomendación, tu opinion personal.
    Creo que habernos encontrado este pequeño mundo blogueril ha sido muy bonito para ambas, pero para mi, haberte encontrado a ti en ellos es una bendición.
    Gracias Piti, espero que yo tambien tenga esa capacidad de aportar bendiciones en tu vida como tu en la mia.
    Feliz Navidad

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  17. Hey nena por donde andas?feliz año guapa. Hace mucho que no se nada de ti.Espero que todo esté bien. besitos.

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  18. Una cosa es la OBESIDAD y otra esatr un poco gordo.

    A mi lo unico que me da pena de los gordos es que se pasen la vida metiendo excusas

    "mi metabolismo es malo"
    "como sano pero no adelgazo"
    "no puedo hacer deporte por razones medicas o por falta de tiempo"
    "soy de huesos anchos"
    "tengo hipotiroidismo"

    y a todo esto yo digo MENTIRA

    Porque si fuera asi lo del metabolismo, los asiaticos, indues, africanos, estarian gordoos y la mayoria no lo estan!

    la gente muy gorda tiene mas que anda problemas mentaes, depresion, baja autoestima, conformidad y poco motivacion. No creo que se quieran demasiado para lllegar a estar morbidos.
    Otra cosa es estar pasado de peso.

    Y que quuieresn que no se les discrimine? en esta sociedad discrimnan a todo tipo de gente.

    Una eprsona obesa no me da lastima, al igual qeu no me lo da un drogadicto o alguien que fumo paquetes diarios y desarrollo un cancer.

    Gorditos, dejen de engañarse, la mayoria hacen dos comidas al dia abundantes y pican y toman refrescos y comida basura y sedentarismo, muy pequeño es el porcentaje de gordos que de verdad tiene un problema metabolico serio.

    gordura y cocacola y bollos van de la mano

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  19. En vez de preocuparse por la discriminacion deberian preocuparse por su salud, pero esta claro que no lo hacen, y culpan a la sociedad.
    espabilen

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  20. i think that a person with this disease should go to the doctor to either the psycologist or some metabolic specialist if a problem is physical and not psycological.

    sorry for taking another profile that is not mine, but i had to say something. i am doing a proyect of and the truth i am interesed.

    SORRY!!!!!!!!

    I DID NOT WANT TO BE A NOSY.

    BYEEEE. SORRY "Anónimo".

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